Introduction to Inner Engineering with Meditation

Inner Engineering is Isha's flagship program, designed by Sadhguru to help individuals unlock their potential and attain fulfillment and well-being.

A trained Isha instructor will provide in-depth information on the program, its formats, and benefits, followed by a question-and-answer session. The session will include a guided meditation from Sadhguru.

Open to ages 6 and up. Children ages 6–17 must be accompanied by a parent or guardian.

Ongoing online support will be available after the session.