Sound Bath

A Sound Bath with Deb Taylor is a peaceful hour of deep relaxation designed to restore harmony in body, mind, and spirit.

The experience begins with soft, somatic yoga-inspired movement, guiding participants to settle inward and connect with breath and bodily sensations. Gentle mindfulness practices and short meditations follow, helping attendees feel centred and spacious.

The pure tones of crystal and brass singing bowls flow through the space, creating waves of calming sound that invite deep presence and awareness.

For more information, contact [email protected] or 905-302-7838.