Building Self-Esteem and Healthy Boundaries in Spanish

This workshop, delivered in Spanish, explores self-esteem, self-worth, healthy boundaries, and self-care.

Participants will reflect on how they see themselves, recognize their personal strengths, and understand how healthy boundaries support emotional wellbeing and healthier relationships. Through guided discussion and reflection, attendees will explore self-respect, simple ways to communicate their needs with confidence, and practice self-compassion.

The workshop is designed to help women recognize their value and understand that setting boundaries is an important part of self-care.