Deep Healing & Restorative Yoga + Sound Bath

Deep Healing & Restorative Yoga + Sound Bath 🤍

An intimate evening for women to connect to their mind, body, and spirit in a safe space. This is a nourishing night of yoga, sound, reflection, and connection — a space to slow down, soften, and begin again. If you've been holding on to something you're ready to let go of, this space is for you.

The evening includes a 60-minute grounding yoga practice, a deeply restorative sound bath, a guided journal practice, nourishing tea, and space for community, presence, and genuine connection. Attendees will have an opportunity to release spiritual, physical, and emotional pain.

Come as you are. Leave a little lighter.

For questions, contact Lexi at lexi@soul-work.ca or 905-616-8266.