Deep Healing & Restorative Yoga + Sound Bath

Deep Healing & Restorative Yoga + Sound Bath 🤍

An intimate evening for women to connect to their mind, body, and spirit in a safe space. This is a nourishing night of yoga, sound, reflection, and connection — a space to slow down, soften, and begin again. If you've been holding on to something you're ready to let go of, this space is for you.

The evening includes a 60-minute grounding yoga practice, a deeply restorative sound bath, a guided journal practice, nourishing tea, and space for community, presence, and genuine connection. Attendees will have an opportunity to release spiritual, physical, and emotional pain.

Come as you are.

For questions, contact Lexi at lexi@soul-work.ca or 905-616-8266.