Parenting Under Pressure | Outdoor Mini Retreat for Parents

To reserve your spot, complete the registration questionnaire. Bring a friend, partner, or family member and they attend for 50% off. We invite parents to join us for Parenting Under Pressure, a half day retreat designed to help you pause, rest, and reconnect with a sense of inner calm.

The experience will include: - mindfulness practices, - sound healing, - creative art activities, - meaningful conversations - practical strategies for managing the emotional pressures of parenting. Healthy lunch is included. Bring your yoga mat, comfortable cloths, water and positive vibes -ABOUT THE FACILITATORS- Dr.

Ewa Antczak is a psychologist, behavioural scientist, educator, and entrepreneur with more than 20 years of experience helping people understand their behaviour, manage emotions, strengthen resilience, and respond more effectively under pressure.

She is the Founder and CEO of Felixa Health, a behavioural intelligence platform designed to identify and shift harmful behaviour in digital environments.

Ryan Joseph is an artist, retreat host, behavioural therapist, and mental health advocate whose work explores the relationship between nature, creativity, emotional healing, and human connection. Born and raised in Canada, he now divides his time between Canada and Peru.

Ryan creates nature inspired art that reflects resilience, remembrance, and the connection between the Earth and human wellbeing. He also hosts retreats in Peru, creating safe and grounded spaces where people can reconnect with themselves, explore their personal stories, and develop a deeper relationship with nature.