Donation Based: Deep Healing & Restorative Yoga

Deep Healing & Restorative Yoga + Journaling

A space to slow down, soften, and begin again. This donation-based class invites attendees to connect to their mind, body, and spirit in a safe, welcoming environment.

Each 60-minute session includes a grounding yoga practice, guided journaling, nourishing tea, and time for reflection and community connection. The class is designed for anyone ready to release spiritual, physical, or emotional weight they've been carrying.

Classes meet every Sunday at 6:30 PM.

For questions, contact Lexi at lexi@soul-work.ca or 905-616-8266. Come as you are.