Sound Bath

A Sound Bath with Deb Taylor is a peaceful hour of deep relaxation designed to restore harmony in body, mind, and spirit.

The experience begins with soft, somatic yoga-inspired movement, guiding participants to settle inward and connect with breath and sensations. As relaxation deepens, gentle mindfulness and short meditations help create a centred, spacious state.

Crystal and brass singing bowls provide pure tones that flow through the space, creating waves of calming sound that invite deep presence and awareness.

For more information, contact [email protected] or 905-302-7838.